If you feel drained or notice a change in your mood after being around certain people or situations, you might be highly sensitive to energy. Sometimes we can have trouble connecting within because there is so much external noise.

This 10-minute meditation was designed to clear, calm, center and protect your energy field from the influence of and depletion by outside sources.

Use daily, and/or after being around large groups, people who drain your energy, or in stressful or toxic environments and situations. As little as 10 minutes each day can make a big difference.

Designed to be downloaded to your phone or computer and used again and again!

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*This energy clearing is inspired by the teachings of Shelby Rose, Renee Vidal, and Cassady Cayne.

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